The Essence of You.

A podcast that explores who we are beyond our labels.

Who are you when you take away the job title, the roles, the labels, and just be?

Through intimate, unscripted conversations with host, Steph Lokelani, The Essence of You Podcast dives deep into the core of the human experience with people from all walks of life.

New episodes release every Friday, with guests whose stories are as unique as the outfits they choose to wear, because yes, this is both a video AND audio podcast.

Do you have a story to share? I'd love to hear it. Tell me a little bit about you and let's get you in an episode!

The Essence of Steph: I'd Rather Be Behind the Camera

Steph Lokelani

Published on: 10/30/2026

I’ve spent 29 episodes asking guests who they are beyond their titles. For episode 30, I finally answered my own questions.

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Theater Made Me Who I Am: Tim Chappell on Directing & Reconnecting

Steph Lokelani

Published on: 10/23/2026

Steph Lokelani reconnects with Tim Chappell, who she walked with at their high school graduation ceremony and who was the drama club VP while Steph was the President, for their first real conversation since graduating from Decatur High School.

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Teaching, Theater, and Lifelong Friendships with Angela Ocheltree

Steph Lokelani

Published on: 09/04/2026

Steph Lokelani reunites with Angela Ocheltree, the oldest friend she's had on the podcast to date, for a warm, funny catch-up that doubles as a time capsule.

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VIDEO PRODUCTION

CREATE WITH US

Video production with In Real Life Films means more than cameras and edits. It’s a true collaboration as we bring campaigns to life with authenticity and care.

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RECEIVE SUPPORT

If you’re looking for clarity on best practices, workflow, or how to support your in-house marketing team, our CEO and Producer, Steph Lokelani is here to support you.